Cold Pressed Groundnut Oil

Certified Organic Groundnut Oil for Authentic Cooking

Our premium groundnut oil, also widely known as peanut oil or mungfali oil, is a highly aromatic, nutrient-dense staple for traditional and modern kitchens alike. Sourced directly from sustainable, certified organic peanut farms, this pure cooking medium is NPOP certified organic. We guarantee its absolute purity and traceability through a Transaction Certificate for every batch, ensuring the peanuts are cultivated without the use of synthetic fertilizers or harmful chemicals. If you are looking for an authentic organic groundnut oil, our clean-label offering provides a wholesome, unadulterated foundation for your meals. For those seeking cold pressed peanut oil India, our product delivers unparalleled flavor and nutritional integrity.

Lab Tested Pesticide Free Groundnut Oil India

We prioritize your family's long-term health by ensuring our product is rigorously screened for over 250 pesticide residues (See Reports →). This uncompromising testing process guarantees that you receive a genuinely pesticide free groundnut oil India. By completely eliminating the risk of toxic agricultural contaminants often found in mass-produced, refined oils, we provide a safe, clean, and highly nutritious cooking medium. You can trust that our cold pressed groundnut oil is free from hidden health risks and harsh chemical solvents.

Rich in Heart-Healthy Monounsaturated Fats

When exploring groundnut oil for cooking health benefits, its exceptional fatty acid profile stands out. This oil is highly valued for its rich concentration of Monounsaturated Fatty Acids (MUFA), which actively support cardiovascular health by helping to manage healthy cholesterol levels. It is also a natural source of Vitamin E and phytosterols, powerful antioxidants that protect the body's cells from oxidative stress and reduce internal inflammation, making it a highly recommended choice for a balanced, heart-healthy diet.

Traditional Cold Pressed Extraction Process

To preserve its delicate nutritional profile, our oil is extracted using the traditional cold pressed method. This gentle, heat-free process ensures that the natural goodness, essential vitamins, and the distinct, rich nutty aroma of the peanuts are fully preserved. Unlike refined oils that are stripped of their nutrients through high-heat chemical extraction, our unrefined oil maintains its authentic flavor and maximum health benefits, resulting in a superior oil that adds depth and nutrition to every single meal.

Best Oil for Deep Frying and High Heat Cooking

Groundnut oil is incredibly versatile and is renowned for its naturally high smoke point. This makes it one of the safest and healthiest options for deep frying, sautéing, and traditional tempering (tadka) in Indian cuisine. Try using it to prepare a fresh quinoa tabbouleh lebanese herb salad, bake a crispy jowar pizza base, or blend it into a creamy, nutritious moringa hummus green superfood dip for a wholesome, flavorful experience.

The Importance of Choosing Natural and Unprocessed Foods

At Earthen Story, we firmly believe that true vitality is built on clean, unadulterated nutrition. Understanding the critical differences between cold-pressed vs refined oils highlights the importance of our traditional extraction methods. By exploring our comprehensive cooking oils guide for Indian kitchens and learning why India uses banned pesticides, we can make informed choices to protect our health. Embracing rigorously tested, cold-pressed oils is the most effective way to nourish your body exactly as nature intended.

Looking for interesting ways to put these ingredients to use? Browse our full recipe collection for ideas that make real food genuinely easy to cook.

You can also explore our Earthen Story Discover library for more ingredient guides, food system insights, and traditional food knowledge.